Body Mechanics – Your Fitness Center
Body Mechanics is dedicated to providing our members with the finest level of fitness in our community. We emphasize top-level health and fitness from all aspects including equipment, classes, personal training, special programs and much more.
We feature advanced training equipment, including Atlantis Strength equipment, treadmills, elliptical machines, stationary bikes, universal gyms, stair climbers and multi-station strengthening machines. Our certified personal trainers and instructors can customize the perfect workout for your fitness level and goals. Body Mechanics is a fitness center where you can feel comfortable, not intimidated.
Membership to our state-of-the-art fitness center is the foundation towards developing a better you! Check us out and you’ll see why firsthand. We’d love to show you around!
Body Mechanics Features:
- More than 13,000 square feet of state-of-the-art fitness equipment
- Extensive cardiovascular and weight training options including Atlantis treadmills, elliptical trainers, circuit machines, steppers & Stairmasters, and stationary bikes (upright & recumbent)
- Group exercise programs in two dedicated studios at no additional charge with more than 30 group classes weekly
- Certified as a SilverSneakers® and Silver&Fit® Fitness Center
- A modern Spin Studio with 20 cycles complete with LED motion/sound activated lights and a disco ball
- Boxing Studio with heavy bags and private & semi-private instruction
- Highly experienced fitness professionals, class instructors & personal trainers
- For Kids Only playroom room
- Large, luxurious locker rooms