Body Mechanics Fitness Training Gym - Lauderhill, Florida, USA

Bodymechanics Current Promo


www.march2success.com This wonderful, online educational tool is free and provided to our youth to help improve their learning skills and raise standardized test scores. Rarely does a federal bill come along with so many enhancements to the children’s programs on which we all work. Now you can send your support for the passage of H.R. 5504 easily and electronically from HERE. If passed, this legislation would bring into Florida—for the first time!—federal funding for Afterschool Meals served by nonprofits to children in low-income communities; add a six cent performance-based increase in the federal reimbursement rate for school lunches; and eliminate the site- and enrollment-number restrictions on private nonprofit Summer Food sponsors. The bill provides numerous other benefits that are described on the attached comparison of the House and Senate versions. We are quite literally racing the clock to get this bill passed before year’s end. Please pass this along to all folks who may be interested and urge them to sign the petition ASAP! Body Mechanics South Florida's hottest new fitness class - Boxing Boot Camp Great cardio combined with body sculpting .. stress relief .. full body workout See Classes > Consortium for a Healthier Miami-Dade	The Greater Lauderhill Health & Wellness Initiative is a partnership between Lauderhill and Body Mechanics to promote regular physical activity and healthy nutrition. Let’s make Lauderhill America’s healthiest city! Sign up now. "Optimal health programs require regular screenings to monitor symptoms and functionality." -S. Shorr 2010 The Wellness Pledge: In a safe and gradual manner, I will add regular physical activity to my life, both cardiovascular and muscle-strengthening, in accordance with the U.S. Department of Health & Human Services' National Guidelines for Healthy Americans. I will choose healthy nutrition that provides benefit most of the time. I will contact my primary healthcare provider in matters regarding medical authority. Enter our Weight Loss Fitness Marathon. Prizes will be awarded to whoever loses the largest percentage of body weight and whoever has the biggest improvement in waist/hip ratio. See our Front Desk to weigh-in and measure by December 1, 2009. Final weigh-in and measure March 1, 2010 Awards ceremony 7pm, March 8, 2010 “Exercise is like Miracle-Gro for the Brain” - John J. Ratey,MD, Associate Professor of Psychiatry, Harvard Medical School Author of Spark, The Revolutionary New Science of Exercise and the Brain Exercise will: Lift your mood Increase focus Reduce obesity Boost motivation Fortify your bones Boost your immune system Elevate your stress threshold Improve glucose and insulin levels Guard against neurodegenerative disease Strengthen your cardiovascular system	Bus Driver Wellness Program See under Health News "Getting off the Bus" > See us on RACHAEL RAY'S Talk Show: DRIVEN TO EAT HEALTHY! Bus Drivers & Belly Dancing! Click To Read! NEW! ONLINE SIGN-UP FOR MEMBERSHIP! SAVE UP TO 50% OFF REGULAR PRICES! ONLINE GALLERY! WE OFFER FREE CLASSES IN: Pilates Yoga Hip-Hop Aerobics Bellydancing/Self-Defense Zumba Kickbox Salsa Special conditioning classes for abs and stretching. BOXING BOOT CAMP! CHECK OUT OUR GALLERY!

Fit & Healthy Florida online sign-up > CLICK HERE!