Body Mechanics is one of the best training studios in the South Florida, and the trainers who work here and their clients enjoy the convenient location, cleanliness, quality equipment and great atmosphere. Our Personal Trainers are here to assist you with your lifestyle and fitness goals. Review the Personal Trainer bios to find a trainer that will be a good match for you and your fitness goals.
Body Mechanics fitness instructors transform people’s lives every day by motivating, educating, and inspiring them to become fitter and healthier. They lead and instruct groups in exercise activities, including cardiovascular exercise, strength training, and stretching. They work with people of all ages and skill levels. Read their stories written in their own words.