Body Mechanics Online Gym – Lauderhill, Florida

The Turkey Burn Spinning Workshop on November 28, 2013

FOR IMMEDIATE RELEASE (Press Release) – November 24, 2013 – A Special 90 Minute Spin on Thanksgiving Day! Rev up your metabolism and bank some calories for that hearty Thanksgiving feast.  Spinning is a great way to kick start your metabolism for the day and burn off some extra calories in the morning.  That way your workout is done before anything else can get in your way.  So head over on Thanksgiving morning to keep off those extra calories on this holiday weekend. There’s no reason that the holidays have to put a meteor size dent in your fitness goals.


The workshop will be held on November 28, 2013 at 8:30 am. Cost for this workshop is: Body Mechanics’ Spin Memberships $10.00, Non-Spin Memberships $20.00, Non-members $30.00. Space is limited to 20 participants so, we strongly encouraged your to pre-register to ensure your spot in the workshop. For more information call 954-749-8558.


About Body Mechanics

Body Mechanics’ mission is to enhance the lives of individuals, families and corporations through fitness by providing world-class service, facilities and programs by making good health fun in an outstanding environment. Members of Body Mechanics enjoy the latest equipment and services, including group exercise, personal training, cardiovascular equipment, state-of-the-art Spinning classes, boxing classes, TRX suspension training, Zumba, Pilates and Yoga with the friendliest service at an affordable price. The company also provides corporate wellness programs group exercise programs, and numerous individual and group training initiatives. For more information, please visit